Eat Clean. Live Clean.

Our bodies house us from the moment we are born, until the end of ourselves. That being said, our bodies deserve to be cared for as best as possible. Read this blog to learn what it takes to live a cleaner, healthier lifestyle, and enjoy yourself simultaneously.

Tuesday, August 6, 2019

Why Health Matters

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I believe health is something that should not be overlooked. Whether that be health of the body or mind, we have nothing if we do not have o...

Tuesday, July 23, 2019

How I Got Into Health

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I wasn't born a health conscious individual. Just like any child, my friends and I ate all of our favorite foods without a care in the w...

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Monday, July 22, 2019

Perks of a Mediterranean Diet

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Being of Armenian descent, I grew up eating a Mediterranean diet. My elders would always explain to me how healthy our meals were, which mos...

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Sunday, July 21, 2019

How Water Benefits Me

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Our bodies are made up of sixty percent water, while our blood contains ninety percent water. If we lack in drinking water, especially durin...

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Tuesday, July 16, 2019

Nutrition In Armenia

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Armenia, a small country of three million people located in the Middle East, is a thriving nation that has had a difficult past. With its pe...

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Monday, July 15, 2019

Wikipedia Follow-Up Post

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Recently, I wrote a post on the blog about a Wikipedia post on superfoods that I decided to edit. I felt that the article needed a bit more ...

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Sunday, July 14, 2019

What I Eat In A Day

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It is very important to find a consistent diet routine full of healthy foods that you enjoy and can incorporate easily into your daily meals...

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About Me

Victoria Messikian: New York, New York, United States; Hi! I'm Victoria. I am currently a senior studying New Media and Digital Design with a concentration in New Media and E-Commerce at Fordham University. I hope you enjoy this blog, which will feature health tips, fitness information, restaurant reviews, and much more. The goal here is to inspire you to live a cleaner and healthier lifestyle!

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