Here is the unrevised version of the Wikipedia post, which is also the writing that I felt needed to be added to:
Unrevised Wikipedia Post:
Examples[edit source]The Dutch food safety organization Voedingscentrum noted that the health claims marketers used to sell goji berry, hemp seed, chia seed, and wheatgrass were not scientifically proven.[15] The organization warned that people who consumed such foods in large quantities may develop an "impaired, one-sided diet".[15]Berries remain under research and do not have evidence of providing any health benefits different from other fresh fruits.[1][16][10] Specifically, blueberries are not especially nutrient dense (a superfood characteristic);[1] they have moderate content of only three essential nutrients: vitamin C, vitamin K, and manganese.[4]
Here is the version of the post with my edits:
Revised Wikipedia Post:
Examples[edit source]The Dutch food safety organization Voedingscentrum noted that the health claims marketers used to sell goji berry, hemp seed, chia seed, and wheatgrass were not scientifically proven.[15] The organization warned that people who consumed such foods in large quantities may develop an "impaired, one-sided diet".[15]Berries remain under research and do not have evidence of providing any health benefits different from other fresh fruits.[1][16][10] Specifically, blueberries are not especially nutrient dense (a superfood characteristic);[1] they have moderate content of only three essential nutrients: vitamin C, vitamin K, and manganese.[4]Along with berries and other nutritionally dense foods come the vegetables that should be consumed on a weekly basis in order to keep the body healthy. One of these superfoods is kale, which is a leafy green that is commonly known today as a superfood. Kale is high in nutrients and low in calories, making it vital to diets and reducing health related diseases, such as heart disease.Another superfood necessary in diets today is avocado. Avocado is loaded with healthy monounsaturated fatty acids, which is crucial for heart health and overall weight maintenance. Avocados contain as much potassium as bananas, and are very rich in fiber. Avocados can be eaten to help lower cholesterol, and also help the body to absorb nutrients from other superfoods.
My edits were deleted from the post, and it is now back to its original state. I'm not quite sure I understand why my edits would be erased from the post since they were accurate and true facts about superfoods. I'm still baffled that berries are the only superfood listed in this article, and I think that it is misleading to readers who might want to learn more. I personally still think that this article needs more information not only in the "Examples" section, but throughout the whole entry. There isn't nearly enough information present, especially with everything we know about superfoods today.
Traditional Herbs that I used to cure my Genital herpes
ReplyDeleteMost fake doctors online will claim to have total cure for the virus and they will end up scamming you, I was once a victim of that because I was desperate in getting rid of the diseases and the outbreaks, I was referred to a traditional Herbal doctor whose name was Ahmed Usman a traditional Herbs roots specialist who has lots of experience on Herbal roots through a health blogger page with lot of series of his patient testimony that were cured from different diseases with the doctor email attached to the testimony, I contacted him with the email I found on the testimony and after much deliberation and few questions, he prepared the Herbal medicine which he sent to me through DHL service and with his prescription for 21 days the outbreaks that I have were cured and after concluding the Herbal Medicine I went for another Herpes test with my result Negative with no trace of the virus in my blood. Doctor Ahmed Usman is real and his treatment is very affordable and safe for all, you can reach him on his official email; drahmedusman5104@gmail.com or Call/Watsapp +2348064460510 he said he has herbal Cure for Breast Cancer, HIV, Fibroid and diabetes.