Tuesday, July 2, 2019

Health in NYC

As a college student, it is important for me to stay healthy, but to do so on a budget. This is especially difficult in New York City, since most health food stores or cafés can be very expensive. For this reason, I think it is very important to search for healthy restaurants which serve healthy food at a great cost.

I found an informative article which lists some of my favorite restaurants in the city, as well as reasonable work out routines for those who are always on-the-go. Carly Hill, the author of the article, suggests several different tips for staying active in the city, and recommends several different studios and gyms that offer effective exercise classes. I have personally heard of her suggestion, "Flywheel," which is a spin class. I have not gotten around to doing it yet, but have heard others rave about it before. 

Onto my favorite part of the post, the food! It excited me to see some of my favorite spots on Hill's list of recommendations. I highly recommend Juice Generation, which is my go-to place for smoothies or juices. There's a location right by Fordham's Lincoln Center campus on 8th Ave, only a few blocks from Columbus Circle! I love to stop in between classes for a sweet smoothie or green juice to keep me full throughout my day. 

Hill also suggests Sweetgreen, by CHLOE, and The Butcher's Daughter, which are all very known healthy restaurants here in the city. Each restaurant offers distinct healthy choices. In fact, by CHLOE is a completely plant-based restaurant, so if you're vegan it is a must! 

Overall, this article offers some useful suggestions for living a healthy lifestyle in New York City. I personally think you can't go wrong with any of her restaurant suggestions, so give them a try! 


1 comment:

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